![]() ![]() The post received roughly 742,400 views and 120,800 likes (shown below). For instance, on January 20th, 2020, the Instagram account hoodclips posted a video with the catchphrase, using it to caption a scene from SpongeBob where a fish character is bored in every daily activity. For instance, on December 29th, 2015, Viner DemetriusHarmon posted a Vine called "New Year new me" in which the character turned into a vacuum, gaining roughly 4.1 million loops and 81,300 likes in eight years (shown below).Ĭontinuing into the late 2010s and early 2020s, memes about "New Year, New Me" spread to all social media platforms. Other social media platforms started hosting "New Year, New Me" memes as January 2016 approached. On the same day, Twitter user scump posted a similar tweet, gaining roughly 3,200 likes in nine years (shown below, right). For instance, on December 31st, 2014, musician George Ezra posted to Twitter, "New year new me xo," as the caption of a strange image of him in which he's bald, gaining roughly 2,600 likes in nine years (shown below, left). ![]() In the week following, multiple "New Year, New Me" memes surfaced on Twitter in anticipation for the year 2015. It is the first viral instance of a meme using the catchphrase. On December 24th, 2014, the Twitter account of 9GAG tweeted an image of Erica Dixon from Love & Hip Hop: Atlanta with the caption, "When I start seeing those 'new year, new me' tweets," gaining roughly 2,900 likes in nine years (shown below). Prior to 2014, there was no viral usage of "New Year, New Me" on Twitter despite many users tweeting it every year just before January. It’s important to know these rules before you get to the gym in order to make it a more productive environment for everyone.The use of "New Year, New Me" predates internet history, however, it'd later surface in social media as soon as social media platforms like Twitter surfaced in the late 2000s. The New Year (gympocalypse) is unique because this is the period of time when most new members join. Everyone starts somewhere and no one has the right to claim their reason for joining a gym is superior to anyone else’s. There’s no place for a “here come all those dam resolutioners” mentality at the gym. Is someone using this bar or were they just too “busy” to clean up after themselves? It’s confusing and somewhat annoying to approach a bar loaded up with weights. When you’re done using free weights, put them away in their proper place. No one likes to workout around the stinky person, and in a confined gym, that stinky person does a lot of damage to the entire gym. You should also wear deodorant and practice good general hygiene. Always wash your gym clothes before wearing them again. Exceptions apply, but by and large it is annoying. Yes the gym is kind of a disgusting place when you think about it (try not to dwell on it for too long), but this does not give you the right to go to the gym wearing dirty clothes. It's mostly contempt because we know the majority of them aren't going to stick to their resolution and are just going to be a nuisance, over-straining facilities that weren't intended for that capacity on the regular. It makes no sense to do bicep curls (or other isolation exercises) on a squat rack when you can just as easily do them anywhere else. Gyms have a limited amount of squat racks but an almost infinite amount of space to do bicep curls in. There are not too many exceptions to this rule and curling in the squat rack is definitely not one of them! The squat rack is a magnet for non-squat exercisers because it’s placed directly in front of a mirror and has easy access to a bar and plenty of weight. Get wireless headphones, turn your music on, and put your phone in away until you’re done working out. This isn’t only selfish, it also makes your workout much less effective as rest periods increase, intensity decreases, and duration becomes ineffectively long. ![]() Don’t use your cell phone while sitting on equipment between sets. It only becomes an issue when your cell phone use prolongs the time you occupy equipment. No one really cares if you use your cell phone at the gym. Instead, use a jump rope or body weight exercises in conjunction with gym equipment to increase intensity without inconveniencing others. Avoid taking more than one machine at a time during heavy traffic. When the gym is crowded, these supersets are impossible to do without inconveniencing a lot of people. ![]() Supersets are a great way to increase intensity. ![]()
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